Sleep – the thing I seem to need more of than pretty much anyone I’ve ever met. I’ve always been one of those people who need lots of sleep. Sleep deprived me cannot function. Simple.
But then I got diagnosed with Chronic Fatigue Syndrome. Sleep – at least good quality sleep – became something I could only hope for. That’s the funny(?!?) thing about CFS. You’re always exhausted – like bone deep exhausted. But sleep doesn’t really happen. Not proper sleep. It’s a half sleep where to everyone else you look like you’re sleeping. Your body is stuck. Your mind is switched off. But you feel pain. You hear every sound. Then there’s the nights where there’s no sleep at all. Where the pain is so much that just breathing feels like too much effort. And now and again there’s those miracle nights. The ones where you sleep all night long, hours and hours of real sleep. And then you wake up, feeling just as rubbish as if you’d not even been to bed. Arghhhh!!!!Read More